Colors are everywhere and their impact on us shouldn’t be under-estimated. Our nervous system requires input and stimulation. And color choice is the best way to help it.
Colors can change our mood, make us work or feel tired – imagine, your room colors may be the reason for your bad productivity or lower creativity! The human eye sees about 7,000,000 colors.
Certain colors and color relationships can irritate, cause headaches, or make you feel sick. Other colors and color combinations are healing and soothing.
Consequently, the appropriate use of color can maximize productivity, minimize visual fatigue, and relax the whole body. Here are some basics to start from:
Color | Physical background | Feelings | Effect on productivity | |
Thermal / warm colors (stimulate and raise blood pressure) | Red | Red raises blood pressure, increases breathing, heart rate and central nervous system functioning | Makes people feel hungry; subconsciously symbolizes dominance | Makes people more cautious and detail-oriented; => Make people’s work more accurate |
Cool colors (calm, ease inflammation, and lower blood pressure) | Blue | Blue lowers blood pressure, the pulse rate and body temperature | Least appetizing; calming | Boosts creativity |
Green | Green in the center of the spectrum has a stabilizing effect on the human system as a whole. | Relieves stress, makes you calmer | Researchers have also found that green can improve reading ability |
Now, just a few details to support the data listed in the table:
It may look weird that while making you more energetic and excited, this color also makes you more productive and attentive to details. This phenomenon is explained the following way:
“When you feel that the situation you are in is problematic,” said Norbert Schwarz, a psychology professor at the University of Michigan, “you are more likely to pay attention to detail, which helps you with processing tasks but interferes with creative types of things.”
By contrast, when people are calm, balanced and in a happy mood, they are more creative and less analytic. Hence if you need to get more creative, blue is the right choice for you. Blue also suppresses appetite, so if you have bad time concentrating because of the frequent breaks for some snacks, surround yourself with blue and you will get more organized.
Want to see for yourself, compare then: Which one looks more delicious?
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Which one makes you more relaxed / energetic?
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Post images by janerc, FlickrJunkie, ruurmo , colormatters, flod, B G
More on colors: How Color Choices in Stores Can Influence Your Shopping Decisions
View Comments
Ann -
The NYTimes article mis-quoted the study and hence a lot of people thought this information applies to room colors. The study involved people looking at a computer screen for a study on the impact of colors on the response to ads. This response cannot be applied to room colors. Screen colors, print ad colors and uniform colors are not the same as room colors in terms of response. Paint an office red and you will be hungry, restless and bouncing off the walls - NOT more focused.
Hello
Great post. Really good material about different colors. I just would like to emphasize one point. No matter what color you use – use it reasonable. Too much domination of whatever color can have an opposite effect – it can cause stress.
Best Regards
Stacy
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This was so Fun doing!Age 11
Why is it that yellowish room makes me sick and sometimes i vomit, certain greens and blue makes my stomach upset to
Out of those three, blue makes me feel productive and focused, red makes me think sex and food, and green makes me relax.